Adjunct Professor Tamieka Welsh of the Howard University School of Social Work was recently featured in Essence Magazine for her article, “5 Powerful Ways Black Women Can Protect Their Mental Health After a Breast Cancer Diagnosis.” In it, she explores the connections between mental health, community, and healing for Black women navigating breast cancer. Her work challenges the “Strong Black Woman” narrative and emphasizes the importance of culturally competent care, supportive networks, and self-advocacy.













